NEW MOON Sound Journey
Guided Group Relaxation & Sound Journey with Katie Underwood
Time & Location
10月15日 13:00 – GMT+11 14:30
Underwood Healing, 103B Grange Rd, Glen Huntly VIC 3163, Australia
About the event
Guided relaxation, sound journey & Reiki with conscious intention setting.
Tibetan & Vedic healing mantras, chimes, native medicine drum, handpan, Crystal & Tibetan singing bowls.
Mattress, blanket & cushions are provided for your comfort.
Who is this event for?
Anyone looking for a healthy way to relax
People who appreciate comfort in a small group setting
You've heard about sound healing and curious to try it
A beginner meditator wanting some guidance and/or a place to practice
Experienced meditators wanting to enhance their usual experience
People who find music deeply relaxing
Anyone wanting to simply take time out from their usual routine and let go for 90 mins
People who struggle to 'switch off' mentally
Benefits of regular Meditation & Sound Healing:
Helps with symptoms of depression & PTSD
Natural pain relief
Improve focus & concentration
Create supportive & authentic social connections
Feel more positive about yourself and your life
Mattress, pillow & blankets provided.